30 DAY TO FOREVER CHALLENGE +

Connected Community

I want you to feel at home in your own body. It all starts here.

PURCHASE FOR 297$For yearly subscription

30 days to set you up for the rest of your life.

Your body hurts, your energy is tanked, and you just don't feel like yourself.

You don't feel confident in how you look or how you show up in your day.

You're tired of the quick fixes that get you nowhere.

You feel stuck because you've tried it all.

You're tired of being confused in what you should actually be doing.

You're overwhelmed with so much information from so many different sources so you stop.

You don't think you can actually change.

Or you just want to get it right the first time because your time is valuable...

This why we take a Holistic Focus in this is this 30 Day-Forever Challenge

This challenge works alongside my book Connect the Body Dots. It is formulated from 100's of clinical and fitness clients, 1000s of hours of research, my own personal experience, and lot of love.

I want you to love your body and feel free in your body.

It lays out exactly what to do. I want you to know how to create a new home in your body so your body doesn't hold you back from living the life you deserve.

When you're looking at the body at the deepest level, but following simple habits that ANYONE can do, your health, mind, and life can completely transform.

Connected Community

You don't do this journey alone.

The Connected Community is a community designed to provide support, accountability, education, and connection throughout your 30-Day to Forever Holistic Fitness Challenge and beyond.

Surround yourself with people from all walks of life who are working toward feeling, functioning, and looking their best.

Share wins, ask questions, learn from others, and stay motivated as you build sustainable habits for long-term success.

As a member, you'll also have access to weekly live Q&A calls led by Dr. Aissa, where you can get answers to your questions about movement, exercise, nutrition, recovery, pain, lifestyle habits, and the challenges that come with creating lasting change.

Learn how to feel your best

Less pain in your back, knee, neck, shoulders, hips etc...

More energy so you can make it through your day, and have the capacity for the things you want to do

Less overall symptoms: pelvic floor issues, belly/bathroom issues, skin, hair, menstrual, fertility...

A better mood and mentally, you're sharp, so you actually can enjoy your day while being productive.

Learn how to look your best:

Better posture, a healthy amount of body fat, and more muscle mass so you are confident in your skin.

And to function at your best:

You're able to do everything you need to do, everything you want to do, and you show up as the best version of you so you can achieve anything your heart desires.

After your 30 days... you just keep going

We've started to create a new home in your body with habits that will become your new home as well. You continue to progress these habits over the length of your journey, and this is what will completely transform your body.

Completing this challenge will be the best decision of your life. I can't wait to help you take control of your beautiful body!

THIS IS FOR YOU IF

- You are a man or woman looking for lasting change.

- You are willing to put in the effort.

- You know you need some help and are open.

...I got you!

THIS IS NOT FOR YOU IF

- You want a quick fix.

- You can't commit.

- You aren't open to learning.

- You want someone else to fix you.

... Sorry you fix you!

Here's What You'll Receive:

In App - Holistic Fitness Plan: mobility work, core work, strength training, cardio, recovery work, progressions, updates
Meal Ideas and Habits: Learn exactly what to eat and how to deviate while staying on track with your goals
Access to Connect the Body Dots Community: Hold yourself accountable so you don't keep falling off track
Weekly Q&A with Dr.Aissa: Get your questions answered and feel supported in your journey
Discounts for In-Person Events and 1-1 Sessions: For extra help or the in-person feel which can be particually helpful